We’re all looking for healthy recipes to lose weight without sacrificing the taste and essential nutrients for our body. Whether you want healthy recipes to lose weight fast, or find healthy recipes for weight loss on a budget, we’ve got it all for you here. From breakfast, lunch, snacks, and dinner to desserts, sweets, and healthy weight loss drinks, you’ll find one here that’ll fit your lifestyle!
Easy Healthy Recipes To Lose Weight Fast
1. Iced Coffee Protein Shake
Five ingredients and only 115 calories per serving make this refreshing iced coffee protein shake. Throw all ingredients in a blender and voila! You’ve got one healthy refreshing drink to go that will keep you on the go.
2. Avocado Chicken Salad Lettuce Wrap
You’re about to be blown away by this easy diet chicken recipe without mayonnaise! Have you ever heard of such a thing? Well, believe it, this quick recipe features one super food avocado as a substitute for mayonnaise–a pretty impressive green delicacy.
3. Vegetarian Cabbage Soup
This vegetarian cabbage soup recipe allows you a savory meal without the unsavory calories and fats. You can enjoy this meal with the rest of your family on a cold rainy day or winter evening.
4. 3-Ingredient Pancakes
Banana, two eggs, and a teaspoon full of cinnamon makes this surprisingly healthy and tasty pancake recipe. You can whip up this recipe in under two minutes, and no one in the family will have to miss their breakfast. A gluten-free, protein rich, low calorie and paleo-friendly pancakes are a good way to start your day.
5. Weight-Loss Vegetable Soup
Crunchy broccoli, carrots, cabbages, tomatoes, onions, and bell peppers make up this savory but healthy veggie soup recipe. Add in a healthy homemade broth, herbs, and spices, and you’ve got a delicious and filling recipe without the calories.
6. Sweet Potato Sloppy Joes
Longing to dig into some greasy and sinfully delicious sloppy Joe sandwiches? Here’s a healthy but equally tasty option for you. A paleo sweet potato sloppy Joe recipe you can crave on as much as you like. Low-calorie and highly nutritious sweet potatoes are a smart alternative.
7. 3-Ingredient Energy Bars
For healthy snacks, you can’t pass up on these healthy 3 ingredient energy bars. Nutritious nuts and low calorie dried fruits will satisfy your sweet cravings. A bite into this nutty and fruity energy treat will keep you filled in between meals.
8. Homemade Almond Milk
Keeping your family from the harmful chemicals in processed foods can be done. Take this homemade almond milk which is surprisingly healthy. It contains a significantly higher amount of vitamin E, A, iron and lower in fat, calories, and cholesterol.
9. Minty Lime Iced Green Flat Belly Tea
Good thing we’ve got sympathetic women who know the torment of a muffin top. This flat belly tea with mint herb and lime helps detoxify our body which in turn helps prevent fats from gathering around our bellies.
10. Japanese Clear Onion Soup
Let your rich and heavy cream soup recipes take a back seat because you’ll love this light and healthy clear onion soup recipe. You’ll be amazed just how delicious and heart-warming this soup is with just a few ingredients.
11. Oil-Free Rainbow Roasted Vegetables
Boil vegetables and you’ll get a bland and sloppy dish, but roast them, and you may love veggies as they are. Try this rainbow roasted vegetables with colorful veggies, thyme and a bit of balsamic vinegar, and you’ll see them in a different light.
12. Roasted Green Beans
Take some time off your usual buttered corn and carrots for your side dish. Better yet, completely turn the butter down and try roasted veggies to compliment your meals. Take this roasted green beans with mushroom and tweak it up a bit with a sprinkle of parmesan.
13. Chicken And Broccoli Stir Fry
If you’re craving for some Chinese food down the restaurant, you might want to test your skills at gourmet cooking first. Trust me, you’ll cook this chicken and broccoli stir-fry a la Chinese cooks, only at a lower expense.
14. Sugar-Free Peach Lemonade Ice
Are you craving for some ice cream? Satisfy your desire for ice cream in this equally sweet and creamy yet healthy sugar-free peach lemonade ice. Get the refreshment you need on a hot day without the heat of guilt for your indulgence.
15. Apple Cookies
Peanut butter on bread and biscuits are equals to a staggering amount of calorie. But peanut butter on a slice of apple means fewer calories and an interesting and tasty curiosity sprinkled with nutritious nuts.
16. Pineapple Smoothie
With all the benefits of apple cider vinegar and the vitamins and fiber in pineapples, you can take as much as you want of this pineapple smoothie. Whip up this recipe to detoxify after an unavoidable calorie- and cholesterol-heavy meal.
17. Vegan Mashed Potatoes Garlicky Kale
Kale is undeniably a healthy green which we know now goes well with mashed potatoes. Mashed potatoes can pack up on calories, mixing kale with garlic balances the calories in this vegan recipe.
18. Easy Tomato Basil Quinoa Risotto
As we all know, risotto is a rice recipe, and rice can also pack up in calories. It’s a good thing we can now substitute rice with quinoa–a healthier and more nutrient-rich grain. Enjoy this easy tomato basil quinoa risotto which is wonderfully gluten-free.
19. Weight Loss Wonder Soup
Preparing soup recipes can take quite some time, but this light veggie wonder soup will not especially if you’ve got a healthy homemade broth on hand. Make this low-calorie, gluten-free, tummy-warming wholesome goodness a part of your menu.
20. High Protein Black Bean Spinach Quesadilla
Wingin’ dinner tonight. I had some leftover black beans and spinach from my meal prep, so I made a black bean spinach quesadilla!! #blackbeanspinachquesadilla #blackbean #spinach #quesadilla #vegetarian #veggies #mealprep #leftovers #wingingit #whatsfordinner #healthyeating #healthymeal #healthydinner #dinner #eathealthy #eatclean #eatright #homemade #fitfood #instayum
Get your fix of a heavy Mexican comfort food the healthy way. Use high protein flat bread if you’re on a high protein diet. With black beans, tomatoes, and spinach, this quesadilla recipe just went up the nutrition scale.
21. Cauliflower Mock Potato Salad
If you’re looking for a healthy and low-carb alternative to your favorite potato salad recipe, this cauliflower mock potato salad is just perfect. Its texture might take some getting used to, but you won’t have a problem giving yourself an extra helping.
Get yourself five more healthy breakfast ideas for weight loss in this video:
Losing weight doesn’t have to be losing your appetite in the process because of practically bland food. With these healthy recipes to lose weight without many restrictions, you can just brush your hair aside and lose weight at your own pace. What’s even best, your family can join in your health quest with these healthy weight loss recipes!
Which of the recipes are you most likely to try soon? Tell us your thoughts about it in the comments section below!